Femloss helps women lose weight, stay consistent, and keep the results with guidance and support built for real life.
For women ready to lose weight and keep it off
“For the first time, I didn't have to figure it out alone. My coach knew my life — and the weight finally started to come off, and stay off.”
Amelia, 38
Femloss member · 9 months in
Your week, supported
Your weekly coach call
Review the week, plan the next.
Daily coach support
Real answers, not a chatbot.
Help through the hard days
Travel, weekends, plateaus, life.
The real problem
Most plans end the moment motivation fades or real life returns. Femloss is built for the long part — the part that decides whether progress lasts.
The short-term cycle
With Femloss
How Femloss works
A connected pathway from your first day to the end of month twelve — not a one-time plan you have to figure out alone.
An initial assessment covers your goal, lifestyle, routine, previous attempts, challenges, support needs, confidence, and maintenance concerns.
You receive a clear starting structure for nutrition, movement, habits, participation, accountability, and progress.
Structured weekly check-ins, daily community accountability, progress reviews, group support, and ongoing guidance keep you moving.
Femloss stays involved beyond initial weight loss — maintain progress through real life, keep getting stronger, avoid starting over.
The 12-month journey
Femloss isn't a 12-week challenge that abandons you the moment progress starts to feel fragile. It's a full year, designed in three phases.
Progress
Establish your starting pathway. Build nutrition structure, movement, and weekly routines. See your first visible progress without burning out.
Maintenance
Handle weekends, travel, cravings, stress, social occasions, and imperfect weeks without abandoning everything you've built.
Continued improvement
Maintain results, improve fitness, build strength, deepen confidence. Leave the year stronger than when you started — not back where you began.
What you get with Femloss
Femloss gives women real guidance, real support, and real accountability throughout the journey — so they aren't left trying to figure everything out alone.
A personal starting direction built around your current lifestyle, habits, challenges, and goals.
One call each week for support, review, guidance, and planning your next steps.
Ongoing day-to-day support so you can ask questions, get help, and stay on track between calls.
Support, check-ins, and direction that help you stay consistent in real life — not just when motivation is high.
Practical guidance for meals, portions, cravings, weekends, travel, and eating out.
Simple training guidance that fits real schedules and helps you build progress without confusion.
Support when progress slows, routines break, or life gets busy.
Femloss isn't only about losing the weight — it helps you maintain results and avoid gaining it back.
Everything included
Femloss is more than a content library. Here's what's included across eight categories — every part of the experience, in one place.
Real Femloss stories
It isn't only about the weight. It's the confidence, the consistency, the energy, and the everyday life that quietly starts to feel better.
Hannah
Before Femloss
After Femloss
How Femloss helped
Emma
Before Femloss
After Femloss
How Femloss helped
Sofia
Before Femloss
After Femloss
How Femloss helped
Composite stories drawn from common Femloss member experiences. Individual results vary — Femloss is a coaching and support service, not a medical program.
The Femloss community
No before-and-after performance, no fitness-model pressure. A private space of women supporting each other through real life across the full 12 months.
A protected space designed for women, with privacy built in from day one.
Daily participation keeps you moving — even on the days motivation is gone.
Honest support across imperfect weeks, not a feed of curated transformations.
Members balancing the same things you are: work, family, energy, time.
Femloss Annual Membership
Ongoing support, structure, and accountability for your weight-loss journey.
Femloss · Annual membership
The Femloss Journey
Equivalent to about $19/week
Complete a 1-minute application first.
Everything included
Who Femloss is for
Femloss is for you if you…
Femloss may not be for you if you…
Questions answered
Femloss is a 12-month women's transformation experience combining structured weekly check-ins, daily community accountability, nutrition and movement guidance, progress tracking, and maintenance and continued-improvement support. It is a lifestyle and accountability program, not medical treatment.
Your next 12 months
Lasting progress comes from structure, accountability, support, maintenance, and continued improvement — held together across the full year.
Complete a 1-minute application so we can understand your goals and confirm whether Femloss is suitable for you.
Femloss provides general lifestyle and accountability support, not medical care. Individual results vary. Read Health Disclaimer